Do you exercise lots, eat healthily, diet and still have fat around your middle?
Evidence suggests this visceral fat is the most harmful to your health.
It’s a deep layer of fat around your organs.
How can you shift it?
Diets DON’T work.
You’ll lose fat on a diet, but also perhaps muscle, bone and definitely water.
You need a long term plan instead to tackle the fat around your middle.
That’s where the Naturopathic Approach comes in.
I’ll analyse your diet and lifestyle and suggest easy to achieve recommendations.
If you’re fat around the middle, blood sugar imbalance is a likely cause.
And long term stress is usually an issue too.
The Naturopathic Approach encompasses a wide range of issues to treat you holistically.
Contact me for a free no obligation chat of how I can help you.