Join me on Saturdays at 11am for my one hour NUTRITION workshops on Zoom..

The next workshop is EVERYTHING YOU NEED TO KNOW ABOUT SUGAR…

Learn how the body processes sugar, how much sugar you really need, tips and ideas to help you reduce sugar and much more..

With an opportunity to ask questions and a hand-out and recipe afterwards..

Just £5..

Can’t make the workshops live? Just request the Zoom recording..

Contact me for details of how to join these informative and practical workshops where I never put you on the spot!

Published by lucyslayter

A bit about myself – I am a fully qualified Naturopathic Nutritional Advisor, Life Coach and Aromatherapist from Sutton Coldfield with a passion for living healthily and sharing my knowledge. After having Chronic Fatigue Syndrome for over 13 years, I understand the value of eating healthily and have changed my diet to meet the needs of my illness. I am now caffeine free, alcohol free, I eat a low-sugar diet, and I’m passionate about eating fresh, natural foods packed full of local and seasonal vegetables. I love to cook, make preserves, try new recipes and spend time on my allotment where I grow organic fruit and vegetables which I feed to my hungry husband and teenage son. I have a passion for walking and enjoying the great outdoors and being as active as I can.

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