Forth coming Nutrition Workshop

The next Nutrition Workshop

Join me this Saturday for an informative workshop about SUGAR..

Learn how the body processes sugar, why we need to reduce sugar and I’ll be giving practical tips and sharing my experience of how to reduce sugar..

With a hand-out and a recipe plus an opportunity to ask questions.

Just £5 on Zoom. Recording available.

Contact me for details.

Published by lucyslayter

A bit about myself – I am a fully qualified Naturopathic Nutritional Advisor, Life Coach and Aromatherapist from Sutton Coldfield with a passion for living healthily and sharing my knowledge. After having Chronic Fatigue Syndrome for over 13 years, I understand the value of eating healthily and have changed my diet to meet the needs of my illness. I am now caffeine free, alcohol free, I eat a low-sugar diet, and I’m passionate about eating fresh, natural foods packed full of local and seasonal vegetables. I love to cook, make preserves, try new recipes and spend time on my allotment where I grow organic fruit and vegetables which I feed to my hungry husband and teenage son. I have a passion for walking and enjoying the great outdoors and being as active as I can.

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