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Join my nutrition workshop on Saturday 8th May at 11am on Zoom..

I’ll be discussing nearly everything you need to know about the GUT! Our gut health is crucial for our immune system so getting your gut healthy is important more so now than ever… Just £5. Request the recording if you can’t make it live… Includes a hand-out Contact me for details

Join me on Saturdays at 11am for my one hour NUTRITION workshops on Zoom.. The next workshop is EVERYTHING YOU NEED TO KNOW ABOUT SUGAR… Learn how the body processes sugar, how much sugar you really need, tips and ideas to help you reduce sugar and much more.. With an opportunity to ask questions andContinue reading

STRESS!!

Do you think you’re suffering with the effects of stress? Do you feel anxious, do you get digestive problems if you’re stressed, is your sleep pattern being disrupted, are you relying on caffeine and stimulants to get you through the day? If this sounds like you, perhaps it’s now the time to tackle this stress?Continue reading “STRESS!!”

New Year’s Resolutions?

Make 2021 the year to make a resolution you’ll actually stick to. Join my Special Offer.. two consultations for £50 in January 2021. Finally tackle your niggling health issues. Get some answers to your symtoms. Gain a wealth of information which you can use throughout 2021 to get healthier, maybe fitter and slimmer too. TryContinue reading “New Year’s Resolutions?”

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